Saturday, 25 December 2010

[H470.Ebook] Download Who Are You Really And What Do You Want?, by Shad Helmstetter Ph.D.

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Who Are You Really And What Do You Want?, by Shad Helmstetter Ph.D.

Who Are You Really And What Do You Want?, by Shad Helmstetter Ph.D.



Who Are You Really And What Do You Want?, by Shad Helmstetter Ph.D.

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Who Are You Really And What Do You Want?, by Shad Helmstetter Ph.D.

Based on more than 25 years of research in the field of motivational behavior, bestselling author Dr. Shad Helmstetter reveals the actual difference between people who succeed in their lives - day after day - and people who don't.For the first time in any book, Shad Helmstetter discloses three underlying breakthrough concepts that are foundational to successful personal and professional growth in each of us. He discovered that when the three concepts are combined, they virtually guarantee success.In an easy-to-follow program that takes the self out of self-help, Dr. Helmstetter shows the reader how to use these breakthough concepts to lose weight and improve physical fitness, increase income, build self-esteem and self-confidence, improve family and relationships, reduce stress, and become more organized and in control.Presenting the most important and up-to-date findings from the field of motivational research, Dr. Helmstetter immediately helps the reader get rid of old mental programs,find focus, set and track goals, stay motivated, and have help along the way.

  • Sales Rank: #183804 in Books
  • Brand: Unknown
  • Published on: 2003-03-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.28" h x .83" w x 6.08" l, .95 pounds
  • Binding: Hardcover
  • 203 pages
Features
  • Who Are You Really and What Do You Want?

About the Author
Shad Helmstetter, Ph.D. is the best-selling author of 12 books, including What To Say When You Talk To Your Self. He has been a guest on more than 1200 radio and television programs including Oprah Winfrey, ABC, CBS, NBC, and CNN.

Most helpful customer reviews

145 of 149 people found the following review helpful.
Not Helmstetter's Best Book
By D. Dupont
Helmstetter identifies "three breakthrough concepts in the world of personal growth" that he shares in the book:

Breakthrough #1: If you want to do your best, get a coach. Self-help works better when you have help.

Breakthrough #2: Change your Self-Talk and you will change your life.

Breakthrough #3: Successful goal-setting has to be implemented and tracked in the right way.

Helmstetter divides the book into three parts, one for each breakthrough or recommendation. The first recommendation---to find yourself a personal coach--takes the book out of the realm of self-help. It struck me as odd that Helmstetter included this section. In any case, if you're going to hire your own personal coach, you probably won't be needing this book.

The second recommendation---to change Self-Talk---is excellent. But in this book Helmstetter devotes only 70 pages to it. A better reference here is Helmstetter's own classic, "What to Say When You Talk to Your Self."

The author's third and final piece of advice---to set and track goals---is sound. But his eight-step system is too cumbersome in some ways (eight steps are a lot to take for each and every goal you set) and too superficial in others (Helmstetter assumes that the *identification* of goals is nonproblematic, which it isn't for a lot of people). A better work on goal-setting, one which is systematic, thorough, and practical, is Barbara Sher's "Wishcraft."

All in all, not a bad book, but not Helmstetter's best.

15 of 16 people found the following review helpful.
Great for lifetime achievements
By J. M. Textor
I thoroughly enjoyed this book. I was looking for a program to use to set up my goals. I had already read "Goals" by Brian Tracy and it was nice, but didn't give me the best starting point. After reading, "What to Say When You Talk to Yourself", which was also a great book, I decided to read this one. It gave me exactly what I was looking for. The first part of the book was on self-talk, which I was familiar with after reading Helmstetters other book. The second part was on goals, which I was very easily able to apply, and I am currently using this program for all of my goal setting. The third part discusses having a personal coach. Highly recommended!!

13 of 13 people found the following review helpful.
Personal Growth at Its Simplest and Best
By A Customer
It doesn't surprise me that Dr. Shad Helmstetter has "done it again" in this new book. I bought his first book in 1986 and have used it in training programs all over the country ever since because he was the first to offer a reason for what we all knew--garbage in, garbage out. He also offered simple steps that gave hope to all of us who had ever tried and failed at anything. Each book he wrote I used in my life and my profession (a corporate trainer in communications). And so I bought this one and am not sorry. Again, it' an easy read. It updates all of his previous research and adds two more ingredients to the puzzle of our lives. I started using his simple steps right away and have shared them with family and friends and training groups. This book helps people get excited and feel enpowered--in control of what they are doing at a time when most of our world appears to be out of control. A must read for everyone. No one will come away without feeling like they can take the next step. Thanks, Dr. Helmstetter

See all 32 customer reviews...

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